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The Food Doula | Perinatal Nutrition
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The Food Doula | Perinatal Nutrition
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The Professional Perinatal Nutrition Program
Personalized Coaching
Ultimate Nutrition Guides
About
Blog
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Pregnancy 🤝 low iron. (🎉drop your trimester below (one, two, or three) and I’ll send you a free mini trimester nutrition guide and grocery list for more foods to prioritize and why! ) It’s so common to get low on iron if you’re p
Food is medicine 🌼🫐 Flip through to see what to make to use nutrition as a vital part of postpartum recovery for your: ❤️‍🩹 physical healing ⚡️energy 🧠 mental health And so much more! And P.s - last chance to grab the labour, birth +
Hands up for 3rd trimester 🙋‍♀️ If this is you and you’d like a copy of my full third trimester grocery list guide, comment ‘three’ and I’ll send it your way! The third trimester is a great time to prioritize your nutr

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